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Week 2 Tuesday

W/C 23rd Feb, 16th March, 27th April, 11th May, 25th, 22nd June

Soups

Each portion contains


Add To Meal    sweet potato and coconut soup 197kcal (824kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
9.6g
Sugars
Sugars Amount: L
8.0g
Salts
Salt Amount: M
1.0g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
sweet potato and coconut soup Add To Meal 197kcal
824kJ 		Fat Amount: M
11g 		Saturates Amount: H
9.6g 		Sugars Amount: L
8.0g 		Salt Amount: M
1.0g

Main Meal

Each portion contains


Add To Meal    Roast chicken 132kcal (550kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.96g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Roast chicken Add To Meal 132kcal
550kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.96g

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Baked Tattie with Cheese 254kcal (1064kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
0.10g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Baked Tattie with Cheese Add To Meal 254kcal
1064kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.8g 		Salt Amount: L
0.10g

Baked Tatties

Each portion contains


Add To Meal    new potatoes 82kcal (343kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
new potatoes Add To Meal 82kcal
343kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.6g 		Salt Amount: L
0.02g

Sandwiches

Each portion contains


Add To Meal    Tuna Mayonnaise sandwich 206kcal (862kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.97g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Sliced egg sandwich 184kcal (771kJ)
Fat
Fat Amount: M
8.2g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.62g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tuna Mayonnaise sandwich Add To Meal 206kcal
862kJ 		Fat Amount: M
7.8g 		Saturates Amount: L
1.5g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.97g
Contains: Wheat
May Contain: Barley
Sliced egg sandwich Add To Meal 184kcal
771kJ 		Fat Amount: M
8.2g 		Saturates Amount: M
2.3g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.62g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 23kcal (95kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 23kcal
95kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    Broccoli 48kcal (199kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.03g
Add To Meal    Cabbage primary 13kcal (54kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Broccoli Add To Meal 48kcal
199kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.03g
Cabbage primary Add To Meal 13kcal
54kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.0g 		Salt Amount: L
<0.01g

Desserts

Each portion contains


Add To Meal    Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Add To Meal    Chocpea cookies 209kcal (873kJ)
Fat
Fat Amount: H
10.0g
Saturates
Saturates Amount: H
3.7g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: M
0.41g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g
Chocpea cookies Add To Meal 209kcal
873kJ 		Fat Amount: H
10.0g 		Saturates Amount: H
3.7g 		Sugars Amount: H
13g 		Salt Amount: M
0.41g
Contains: Wheat

Fruit

Each portion contains


Add To Meal    Fruit Basket 58kcal (242kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fruit Basket Add To Meal 58kcal
242kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
13g 		Salt Amount: L
<0.01g

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

Nursery Meals

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