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Week 1 Friday

Weeks commencing: August 18th, Sept 8th, Sept 29th, Nov 3rd, Nov 24th, Dec 15th, Jan 19th, Feb 9th.

Soups

Each portion contains

Split pea soup 109kcal (455kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Split pea soup Add To Meal	109kcal 455kJ	0.7g	0.1g	4.7g	0.56g

Main Meal

Each portion contains

Baked Salmon 249kcal (1040kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Baked Salmon Add To Meal	249kcal 1040kJ	19g	4.3g	<0.5g	0.32g

Vegan or Vegetarian Main Meal

Each portion contains

Cheese and Tomato Pizza Primary 338kcal (1414kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Cheese and Tomato Pizza Primary Add To Meal	338kcal 1414kJ	12g	3.7g	4.0g	0.64g
Cheese and Tomato Pizza Primary Add To Meal	338kcal 1414kJ	12g	3.7g	4.0g	0.64g	Contains: Wheat

Sandwiches

Each portion contains

Sliced turkey sandwich 155kcal (646kJ)

Contains Cereals containing Gluten

Sliced banana sandwich 142kcal (596kJ)

Contains Cereals containing Gluten

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Sliced turkey sandwich Add To Meal	155kcal 646kJ	3.5g	1.0g	1.3g	0.77g
Sliced turkey sandwich Add To Meal	155kcal 646kJ	3.5g	1.0g	1.3g	0.77g	Contains: Barley, Wheat
Sliced banana sandwich Add To Meal	142kcal 596kJ	3.2g	0.9g	7.6g	0.41g
Sliced banana sandwich Add To Meal	142kcal 596kJ	3.2g	0.9g	7.6g	0.41g	Contains: Wheat May Contain: Barley

Vegetables

Each portion contains

Seasonal Vegetables 63kcal (264kJ)

roasted veg in tomato sauce 131kcal (548kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Seasonal Vegetables Add To Meal	63kcal 264kJ	1.2g	0.3g	3.1g	<0.01g
roasted veg in tomato sauce Add To Meal	131kcal 548kJ	5.4g	0.4g	8.3g	0.68g

Carbohydrates

Each portion contains

new potatoes 82kcal (343kJ)

Garlic bread 135kcal (563kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

new potatoes Add To Meal	82kcal 343kJ	<0.5g	<0.1g	0.6g	0.02g
Garlic bread Add To Meal	135kcal 563kJ	5.4g	1.4g	1.3g	0.42g
Garlic bread Add To Meal	135kcal 563kJ	5.4g	1.4g	1.3g	0.42g	Contains: Wheat

Desserts

Each portion contains

Low Fat Yoghurt 50kcal (209kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Low Fat Yoghurt Add To Meal	50kcal 209kJ	<0.5g	0.5g	3.6g	0.12g

Fruit

Each portion contains

Fruit Basket 58kcal (242kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Fruit Basket Add To Meal	58kcal 242kJ	<0.5g	<0.1g	13g	<0.01g