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Week 2 Wednesday

WEEKS COMMENCING: August 25th, Sept 15th, Oct 6th, Nov 10th, Dec 1st, Jan 5th, Jan 26th

Soups

Each portion contains


Add To Meal    carrot & parsnip soup 83kcal (347kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: L
0.38g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
carrot & parsnip soup Add To Meal 83kcal
347kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.1g 		Sugars Amount: L
7.6g 		Salt Amount: L
0.38g

Main Meal

Each portion contains


Add To Meal    Beef Stew Primary 185kcal (773kJ)
Fat
Fat Amount: M
8.1g
Saturates
Saturates Amount: M
3.1g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: M
0.76g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Beef Stew Primary Add To Meal 185kcal
773kJ 		Fat Amount: M
8.1g 		Saturates Amount: M
3.1g 		Sugars Amount: L
4.3g 		Salt Amount: M
0.76g
Contains: Wheat

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    mac n cheese 363kcal (1518kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: L
0.74g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
mac n cheese Add To Meal 363kcal
1518kJ 		Fat Amount: M
15g 		Saturates Amount: H
7.7g 		Sugars Amount: L
7.8g 		Salt Amount: L
0.74g
Contains: Wheat

Sandwiches

Each portion contains


Add To Meal    Beef Sandwich 157kcal (655kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.97g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Sliced banana sandwich 142kcal (596kJ)
Fat
Fat Amount: M
3.2g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: M
7.6g
Salts
Salt Amount: M
0.41g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Beef Sandwich Add To Meal 157kcal
655kJ 		Fat Amount: M
5.0g 		Saturates Amount: M
1.7g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.97g
Contains: Wheat
May Contain: Barley
Sliced banana sandwich Add To Meal 142kcal
596kJ 		Fat Amount: M
3.2g 		Saturates Amount: L
0.9g 		Sugars Amount: M
7.6g 		Salt Amount: M
0.41g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 23kcal (95kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 23kcal
95kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    carrots 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.7g
Salts
Salt Amount: L
0.02g
Add To Meal    Broccoli 48kcal (199kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.03g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
carrots Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.7g 		Salt Amount: L
0.02g
Broccoli Add To Meal 48kcal
199kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.03g

Carbohydrates

Each portion contains


Add To Meal    Dumplings 79kcal (329kJ)
Fat
Fat Amount: H
4.4g
Saturates
Saturates Amount: H
1.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.19g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Dumplings Add To Meal 79kcal
329kJ 		Fat Amount: H
4.4g 		Saturates Amount: H
1.9g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.19g
Contains: Wheat

Desserts

Each portion contains


Add To Meal    Low Fat Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Low Fat Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g

Bread

Each portion contains


Add To Meal    Chunky bread 87kcal (363kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.29g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chunky bread Add To Meal 87kcal
363kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.29g
Contains: Wheat

Nursery Meals

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