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Week 3 Wednesday

Primary Winter 26/27 Week 3 Week commencing 31st August,21st September, 26th October, 16th November, 7th December, 11th January, 8th February

Soups

Each portion contains


Add To Meal    tomato & basil soup 48kcal (202kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: L
0.58g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
tomato & basil soup Add To Meal 48kcal
202kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
7.0g 		Salt Amount: L
0.58g

Main Meal

Each portion contains


Add To Meal    Homemade chicken burger 197kcal (826kJ)
Fat
Fat Amount: L
2.6g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.43g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Homemade chicken burger Add To Meal 197kcal
826kJ 		Fat Amount: L
2.6g 		Saturates Amount: L
0.8g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.43g
Contains: Wheat

Sandwiches

Each portion contains


Add To Meal    Tuna Mayonnaise sandwich 206kcal (862kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.97g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Cream Cheese and Cucumber Sandwich 227kcal (948kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
7.9g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
0.78g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tuna Mayonnaise sandwich Add To Meal 206kcal
862kJ 		Fat Amount: M
7.8g 		Saturates Amount: L
1.5g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.97g
Contains: Wheat
May Contain: Barley
Cream Cheese and Cucumber Sandwich Add To Meal 227kcal
948kJ 		Fat Amount: M
14g 		Saturates Amount: H
7.9g 		Sugars Amount: L
3.7g 		Salt Amount: M
0.78g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 13kcal (56kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 13kcal
56kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.4g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    Peas 38kcal (161kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    sweetcorn 26kcal (109kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Peas Add To Meal 38kcal
161kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g
sweetcorn Add To Meal 26kcal
109kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
<0.01g

Drinks

Each portion contains


Add To Meal    Milk 86kcal (361kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
8.6g
Salts
Salt Amount: L
0.21g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Milk Add To Meal 86kcal
361kJ 		Fat Amount: L
2.8g 		Saturates Amount: M
1.7g 		Sugars Amount: M
8.6g 		Salt Amount: L
0.21g

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

Items not on a course

Each portion contains


Add To Meal    bread roll 129kcal (540kJ)
Fat
Fat Amount: M
2.7g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
2.6g
Salts
Salt Amount: M
0.35g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sesame
Contains Soya
Add To Meal    savoury potatoes 104kcal (435kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
0.02g
Add To Meal    Chocolate Muffins Primary 145kcal (608kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
8.5g
Salts
Salt Amount: M
0.42g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
bread roll Add To Meal 129kcal
540kJ 		Fat Amount: M
2.7g 		Saturates Amount: M
1.0g 		Sugars Amount: M
2.6g 		Salt Amount: M
0.35g
Contains: Wheat
May Contain: Barley, Oats, Rye
savoury potatoes Add To Meal 104kcal
435kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.3g 		Salt Amount: L
0.02g
Chocolate Muffins Primary Add To Meal 145kcal
608kJ 		Fat Amount: M
6.1g 		Saturates Amount: M
0.8g 		Sugars Amount: M
8.5g 		Salt Amount: M
0.42g
Contains: Wheat

Nursery Meals

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