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bean casserole



Each Ptn contains
Energy
570kJ
136kcal
6.81%
Fat
3.2g
4.5%
Saturates
0.3g
1.55%
Sugars
7.8g
8.68%
Salt
1.3g
22.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 303kJ / 72kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 303kJ
72kcal
570kJ
136kcal
6.81%
Fat 1.7g 3.2g 4.5%
of which Saturates 0.2g 0.3g 1.55%
Carbohydrate 10g 20g 7.59%
of which Sugars 4.2g 7.8g 8.68%
Fibre 2g 5g 23.25%
Protein 2g 4g 8.9%
Salt 0.71g 1.3g 22.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chopped Tomatoes [Tomatoes, tomato juice, acidity regulator (citric acid).], Brakes Sliced Mixed Peppers [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Sweet Potatoes [Potatoes], Carrots [Carrots], Five Bean Salad [Vegetables (60%) in variable proportions (Red Kidney Beans, Black Eye Beans, Chick Peas, Pea Navy Beans, Sweetcorn) Water, Tomato Puree, Sunflower Oil, Salt, Sugar, Modified Maize Starch, Onion Powder, Garlic Powder, Parsley, Chilli Powder, Spice Extracts, Herb Extracts.], Kidney Beans [ Red kidney beans (60%) (origin: non-EU), water, firming agent (calcium chloride)], Baked Beans [Haricot Beans (53%) (origin: non-EU/non-UK), Tomatoes (31%), Water, Sugar, Glucose-Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Paprika Powder, Flavouring.], Butternut Squash [Butternut Squash], Brakes Diced Onions [Onions], Brakes Extended Life Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Knorr Gluten Free Gravy Granules For Meat Dishes 2 [Maltodextrin, starch, flavourings, salt, onion powder*, sugar, caramel syrup, thickener (guar gum), sage*. *Made from sustainably grown ingredients.], Essential Cuisine Vegetable Stock Mix [Ingredients when reconstituted: Vegetable Stock (Water, Onion, Carrot Extract, Tomato, CELERIAC, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil.], Fajita Seasoning [Salt [Salt, Anticaking Agent (Sodium Ferrocyanide)], Chilli Powder (23%), Onion Powder, Sugar, Cumin Powder, Garlic Powder (8%), Oregano (0.5%), Flavouring, Paprika Extract, Lime Extract (0.5%), Cassia, Nutmeg, Coriander Leaf, Anticaking Agent (Silicon Dioxide).]