Breaded Haddock Home Crumbed
Each Ptn contains
Energy
1381kJ
330kcal
330kcal
16.5%
Fat
4.6g
6.59%
Saturates
2.0g
9.75%
Sugars
7.6g
8.4%
Salt
0.77g
12.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 471kJ / 113kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 471kJ 113kcal |
1381kJ 330kcal |
16.5% | |
| Fat | 1.6g | 4.6g | 6.59% | |
| of which Saturates | 0.7g | 2.0g | 9.75% | |
| Carbohydrate | 14g | 41g | 15.83% | |
| of which Sugars | 2.6g | 7.6g | 8.4% | |
| Fibre | 0g | 1g | 7.2% | |
| Protein | 10g | 30g | 59.18% | |
| Salt | 0.26g | 0.77g | 12.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Fresh Semi Skimmed Milk [Semi Skimmed Milk.], M&J Seafood Extra Large MSC Haddock Fillets [Haddock (Fish) (Melanogrammus aeglefinus) (100%).], Brakes natural Breadcrumbs [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Brakes 15 Dozen Fresh Free Range Medium Eggs [Egg.], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], White Pepper [White Pepper.] |