Orkney Breaded Haddock
Each Ptn contains
Energy
576kJ
138kcal
138kcal
6.88%
Fat
2.9g
4.13%
Saturates
1.0g
5%
Sugars
0.5g
0.6%
Salt
0.22g
3.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 502kJ / 120kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 502kJ 120kcal |
576kJ 138kcal |
6.88% | |
| Fat | 2.5g | 2.9g | 4.13% | |
| of which Saturates | 0.9g | 1.0g | 5% | |
| Carbohydrate | 9g | 11g | 4.07% | |
| of which Sugars | <0.5g | 0.5g | 0.6% | |
| Fibre | 0g | 1g | 2.5% | |
| Protein | 15g | 17g | 33.46% | |
| Salt | 0.19g | 0.22g | 3.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| M&J Seafood Extra Large MSC Haddock Fillets [Haddock (Fish) (Melanogrammus aeglefinus) (100%).], Brakes 15 Dozen Fresh Free Range Medium Eggs [Egg.], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin).], Brakes Fresh Semi Skimmed Milk [Semi Skimmed Milk.], Brakes Golden Breadcrumbs [Breadcrumb(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt, Turmeric Powder, Paprika Extract). ] |