Vegetable stir fry Primary
Each Ptn contains
Energy
1008kJ
241kcal
241kcal
12.05%
Fat
1.2g
1.73%
Saturates
0.3g
1.55%
Sugars
9.3g
10.34%
Salt
1.6g
26.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 606kJ / 145kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 606kJ 145kcal |
1008kJ 241kcal |
12.05% | |
| Fat | 0.7g | 1.2g | 1.73% | |
| of which Saturates | 0.2g | 0.3g | 1.55% | |
| Carbohydrate | 28g | 46g | 17.65% | |
| of which Sugars | 5.6g | 9.3g | 10.34% | |
| Fibre | 3g | 5g | 23.95% | |
| Protein | 5g | 9g | 18% | |
| Salt | 0.96g | 1.6g | 26.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Medium Egg Noodles [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Egg (5%), Salt, Colour (Carotenes), Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).], Carrots [Carrots], Large Onions [Large Onions], Courgettes [Courgettes], Mange Tout [Mange Tout], Brakes Sliced Mixed Peppers [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Brakes Broccoli Florets [Broccoli], Spring Onions Bunch [Spring Onions], Brakes Squeezy Clear Blossom Honey [Clear Honey (100%).], Blue Dragon Dark Soy Sauce 2 Litre [Water, Sugar, Salt, Soy Sauce Extract (9%) [Water, Defatted SOYA Bean, Salt, Roasted WHEAT], Colour (Ammonia Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate).], Essential Cuisine Vegetable Stock Mix [Ingredients when reconstituted: Vegetable Stock (Water, Onion, Carrot Extract, Tomato, CELERIAC, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil.], Garlic Fresh [Garlic Loose], Ground Ginger [Ginger.] |