Honey flapjacks
Each Ptn contains
Energy
1162kJ
278kcal
278kcal
13.89%
Fat
14g
19.86%
Saturates
3.6g
17.9%
Sugars
12g
13.52%
Salt
0.30g
5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1684kJ / 403kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1684kJ 403kcal |
1162kJ 278kcal |
13.89% | |
| Fat | 20g | 14g | 19.86% | |
| of which Saturates | 5.2g | 3.6g | 17.9% | |
| Carbohydrate | 51g | 35g | 13.59% | |
| of which Sugars | 18g | 12g | 13.52% | |
| Fibre | 4g | 3g | 13.05% | |
| Protein | 5g | 4g | 7.18% | |
| Salt | 0.43g | 0.30g | 5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Osprio Flaked Porridge Oats [Flaked OATS], Brakes Soft Spread [Vegetable Oil(Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier(Mono- and Diglycerides of Fatty Acids), Preservative(Potassium Sorbate), Colours(Annatto Bixin, Curcumin), Acidity Regulator(Citric Acid), Flavouring, Vitamin A, Vitamin D.], Tate & Lyle Caster Sugar 2Kg [Cane Sugar], Brakes Squeezy Clear Blossom Honey [Clear Honey (100%).], Ground Ginger [Ginger.] |