Mashed potato
Each Ptn contains
Energy
354kJ
85kcal
85kcal
4.23%
Fat
<0.5g
0.3%
Saturates
<0.1g
0.05%
Sugars
0.6g
0.69%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 343kJ / 82kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 343kJ 82kcal |
354kJ 85kcal |
4.23% | |
| Fat | <0.5g | <0.5g | 0.3% | |
| of which Saturates | <0.1g | <0.1g | 0.05% | |
| Carbohydrate | 17g | 18g | 6.86% | |
| of which Sugars | 0.6g | 0.6g | 0.69% | |
| Fibre | 1g | 1g | 6.7% | |
| Protein | 2g | 2g | 4.12% | |
| Salt | 0.02g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| White Ware Potatoes [Potatoes] |