Chick pea soup
Each Ptn contains
Energy
533kJ
127kcal
127kcal
6.37%
Fat
5.7g
8.07%
Saturates
0.4g
2.15%
Sugars
3.7g
4.13%
Salt
2.3g
38%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 405kJ / 97kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 405kJ 97kcal |
533kJ 127kcal |
6.37% | |
| Fat | 4.3g | 5.7g | 8.07% | |
| of which Saturates | 0.3g | 0.4g | 2.15% | |
| Carbohydrate | 10g | 13g | 4.99% | |
| of which Sugars | 2.8g | 3.7g | 4.13% | |
| Fibre | 3g | 4g | 20.95% | |
| Protein | 3g | 4g | 8.16% | |
| Salt | 1.7g | 2.3g | 38% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chickpeas [Chick Peas, Water, Salt], Carrots [Carrots], White Ware Potatoes [Potatoes], Curly Kale [Curly Kale], Large Onions [Large Onions], Brakes Extended Life Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Essential Cuisine Vegetable Stock Mix [Ingredients when reconstituted: Vegetable Stock (Water, Onion, Carrot Extract, Tomato, CELERIAC, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil.], Lemons [Lemons], Brakes Garlic Powder [Garlic.], Rosemary [Rosemary.] |