Crustless quiche
Each Ptn contains
Energy
806kJ
193kcal
193kcal
9.63%
Fat
8.4g
11.97%
Saturates
4.4g
21.9%
Sugars
2.9g
3.23%
Salt
0.58g
9.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 461kJ / 110kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 461kJ 110kcal |
806kJ 193kcal |
9.63% | |
| Fat | 4.8g | 8.4g | 11.97% | |
| of which Saturates | 2.5g | 4.4g | 21.9% | |
| Carbohydrate | 10g | 18g | 7.03% | |
| of which Sugars | 1.7g | 2.9g | 3.23% | |
| Fibre | 1g | 2g | 7.55% | |
| Protein | 6g | 10g | 20.64% | |
| Salt | 0.33g | 0.58g | 9.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| White Ware Potatoes [Potatoes], Brakes Fresh Semi Skimmed Milk [Semi Skimmed Milk.], Brakes 15 Dozen Fresh Free Range Medium Eggs [Ingredients:Egg.], Brakes Diced Onions [Onions], Orkney Cheddar [Mature cheddar cheese (MILK), colour (Annatto).], Colman's English Mustard 2.25L [Water, MUSTARD flour (21%), sugar, salt, WHEAT flour (calcium carbonate, iron, niacin, thiamin), turmeric, acid (citric acid), thickener (xanthan gum).], White Pepper [White Pepper.], Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |