Pea and sweet potato curry
Each Ptn contains
Energy
766kJ
183kcal
183kcal
9.15%
Fat
4.4g
6.34%
Saturates
0.5g
2.35%
Sugars
4.5g
5%
Salt
0.58g
9.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 474kJ / 113kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 474kJ 113kcal |
766kJ 183kcal |
9.15% | |
| Fat | 2.7g | 4.4g | 6.34% | |
| of which Saturates | 0.3g | 0.5g | 2.35% | |
| Carbohydrate | 18g | 30g | 11.49% | |
| of which Sugars | 2.8g | 4.5g | 5% | |
| Fibre | 2g | 4g | 18.65% | |
| Protein | 3g | 4g | 8.3% | |
| Salt | 0.36g | 0.58g | 9.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Tilda Brown & White Wholegrain Rice 5Kg [50% wholegrain parboiled long grain rice 50% white parboiled long grain rice], Sweet Potatoes [Potatoes], Large Onions [Large Onions], Carrots [Carrots], Chopped Tomatoes [Tomatoes, tomato juice, acidity regulator (citric acid).], Baby Leaf Spinach [Spinach Leaf (100%).], Garlic Fresh [Garlic Loose], Madras Curry Powder [Coriander (40%), Turmeric (22%), Rice Flour, Fenugreek (5%), Ginger, Salt(Salt, Anticaking Agent(Sodium Ferrocyanide)), Cumin, Black Pepper, Paprika, Colour(Paprika Extract), Nutmeg, Fennel.], Brakes Extended Life Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Mild Chilli Powder [Paprika, Chilli Powder (20%).], Essential Cuisine Vegetable Stock Mix [Ingredients when reconstituted: Vegetable Stock (Water, Onion, Carrot Extract, Tomato, CELERIAC, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil.] |