Cottage pie Primary
Each Ptn contains
Energy
1235kJ
295kcal
295kcal
14.76%
Fat
11g
15.57%
Saturates
3.4g
17.05%
Sugars
2.8g
3.11%
Salt
0.24g
4%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 208kJ / 50kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 208kJ 50kcal |
1235kJ 295kcal |
14.76% | |
| Fat | 1.8g | 11g | 15.57% | |
| of which Saturates | 0.6g | 3.4g | 17.05% | |
| Carbohydrate | 5g | 27g | 10.5% | |
| of which Sugars | <0.5g | 2.8g | 3.11% | |
| Fibre | 0g | 2g | 12.15% | |
| Protein | 3g | 21g | 41.16% | |
| Salt | 0.04g | 0.24g | 4% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, White Ware Potatoes [Potatoes], Prime Meats 10% Fat Scotch Beef Mince [Beef.], Large Onions [Large Onions], neeps [Swede [Swede]], Carrots [Carrots], Brakes Extended Life Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Knorr Gluten Free Gravy Granules For Meat Dishes 2 [Maltodextrin, starch, flavourings, salt, onion powder*, sugar, caramel syrup, thickener (guar gum), sage*. *Made from sustainably grown ingredients.], Brakes Cornflour [Maize Starch.], Tarragon [Dried Tarragon. ], White Pepper [White Pepper.] |