Week 1 Tuesday
Soups
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
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Milk
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Nuts
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Celery
|
Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tomato soup |
63kcal 264kJ |
<0.5g |
<0.1g |
9.6g |
0.51g |
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Main Meal
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
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Sesame
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Sulphur Dioxide
|
Lupin
|
Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| mince and tatties |
323kcal 1353kJ |
9.5g |
3.7g |
5.7g |
0.55g |
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Vegan or Vegetarian Main Meal
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Quorn mince and tatties |
294kcal 1230kJ |
2.5g |
0.6g |
4.9g |
0.55g |
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Contains:
Barley
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Sandwiches
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ham Sandwich |
212kcal 886kJ |
9.2g |
2.9g |
1.0g |
1.9g |
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Contains:
Wheat
May Contain:
Barley
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| Cheese sandwich |
276kcal 1155kJ |
17g |
9.5g |
1.2g |
1.1g |
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Contains:
Wheat
May Contain:
Barley
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Salad Bar
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Salad Bar |
23kcal 95kJ |
<0.5g |
<0.1g |
2.5g |
<0.01g |
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Vegetables
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cabbage primary |
13kcal 54kJ |
<0.5g |
<0.1g |
2.0g |
<0.01g |
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| Peas |
120kcal 502kJ |
1.9g |
0.8g |
2.9g |
<0.01g |
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Desserts
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Yoghurt |
50kcal 209kJ |
<0.5g |
0.5g |
3.6g |
0.12g |
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| Custard cream |
232.1kcal 970.9kJ |
12.7g | 4.7g | 11.9g | 0.3g | |||||||||||||||||
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Contains:
Wheat
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Fruit
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fruit Basket |
58kcal 242kJ |
<0.5g |
<0.1g |
13g |
<0.01g |
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Bread
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bread |
44kcal 182kJ |
<0.5g |
<0.1g |
<0.5g |
0.17g |
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Contains:
Wheat
May Contain:
Barley
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