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Week 1 Thursday

W/C 16th Feb, 9th March, 30th March, 4th May, 25th May, 15th June

Soups

Each portion contains


Add To Meal    Leek and potato soup 88kcal (368kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: M
0.91g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Leek and potato soup Add To Meal 88kcal
368kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.1g 		Salt Amount: M
0.91g

Main Meal

Each portion contains


Add To Meal    roast pork & apple sauce 221kcal (925kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: H
3.8g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: M
0.31g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
roast pork & apple sauce Add To Meal 221kcal
925kJ 		Fat Amount: M
10g 		Saturates Amount: H
3.8g 		Sugars Amount: L
2.0g 		Salt Amount: M
0.31g

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Savoury wheel 401kcal (1678kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: M
0.77g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Savoury wheel Add To Meal 401kcal
1678kJ 		Fat Amount: M
20g 		Saturates Amount: H
11g 		Sugars Amount: L
7.5g 		Salt Amount: M
0.77g
Contains: Wheat

Baked Tatties

Each portion contains


Add To Meal    Roast potatoes 168kcal (703kJ)
Fat
Fat Amount: M
5.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
0.03g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Roast potatoes Add To Meal 168kcal
703kJ 		Fat Amount: M
5.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
0.9g 		Salt Amount: L
0.03g

Sandwiches

Each portion contains


Add To Meal    Beef Sandwich 157kcal (655kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.97g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Cream Cheese and Cucumber Sandwich 227kcal (948kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
7.9g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
0.78g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Beef Sandwich Add To Meal 157kcal
655kJ 		Fat Amount: M
5.0g 		Saturates Amount: M
1.7g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.97g
Contains: Wheat
May Contain: Barley
Cream Cheese and Cucumber Sandwich Add To Meal 227kcal
948kJ 		Fat Amount: M
14g 		Saturates Amount: H
7.9g 		Sugars Amount: L
3.7g 		Salt Amount: M
0.78g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 23kcal (95kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 23kcal
95kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    green beans 25kcal (104kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Add To Meal    neeps 54kcal (227kJ)
Fat
Fat Amount: L
1.9g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: L
0.08g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
green beans Add To Meal 25kcal
104kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g
neeps Add To Meal 54kcal
227kJ 		Fat Amount: L
1.9g 		Saturates Amount: L
0.7g 		Sugars Amount: L
4.9g 		Salt Amount: L
0.08g

Desserts

Each portion contains


Add To Meal    Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g

Fruit

Each portion contains


Add To Meal    Fruit Basket 58kcal (242kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fruit Basket Add To Meal 58kcal
242kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
13g 		Salt Amount: L
<0.01g

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

Items not on a course

Each portion contains


Add To Meal    Gravy 38kcal (161kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
1.1g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Gravy Add To Meal 38kcal
161kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.9g 		Salt Amount: M
1.1g

Nursery Meals

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