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Week 3 Wednesday

W/C 2nd March, 23rd March, 27th April, 18th May, 8th June, 29th June

Soups

Each portion contains


Add To Meal    Primary Lentil Soup 114kcal (479kJ)
Fat
Fat Amount: L
0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: L
0.39g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Primary Lentil Soup Add To Meal 114kcal
479kJ 		Fat Amount: L
0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
5.2g 		Salt Amount: L
0.39g

Main Meal

Each portion contains


Add To Meal    Primary Katsu curry 380kcal (1591kJ)
Fat
Fat Amount: L
10.0g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Primary Katsu curry Add To Meal 380kcal
1591kJ 		Fat Amount: L
10.0g 		Saturates Amount: L
2.0g 		Sugars Amount: L
6.5g 		Salt Amount: M
1.4g
Contains: Wheat

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Pea and sweet potato curry 183kcal (766kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
0.58g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pea and sweet potato curry Add To Meal 183kcal
766kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
0.5g 		Sugars Amount: L
4.5g 		Salt Amount: M
0.58g

Sandwiches

Each portion contains


Add To Meal    Tuna Mayonnaise sandwich 206kcal (862kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.97g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Cream Cheese and Cucumber Sandwich 227kcal (948kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
7.9g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
0.78g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tuna Mayonnaise sandwich Add To Meal 206kcal
862kJ 		Fat Amount: M
7.8g 		Saturates Amount: L
1.5g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.97g
Contains: Wheat
May Contain: Barley
Cream Cheese and Cucumber Sandwich Add To Meal 227kcal
948kJ 		Fat Amount: M
14g 		Saturates Amount: H
7.9g 		Sugars Amount: L
3.7g 		Salt Amount: M
0.78g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 23kcal (95kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 23kcal
95kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    sweetcorn 59kcal (245kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Add To Meal    carrots 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.7g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
sweetcorn Add To Meal 59kcal
245kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g
carrots Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.7g 		Salt Amount: L
0.02g

Desserts

Each portion contains


Add To Meal    Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Add To Meal    Raisin sponge 200kcal (839kJ)
Fat
Fat Amount: M
9.4g
Saturates
Saturates Amount: H
3.4g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: M
0.53g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g
Raisin sponge Add To Meal 200kcal
839kJ 		Fat Amount: M
9.4g 		Saturates Amount: H
3.4g 		Sugars Amount: H
14g 		Salt Amount: M
0.53g
Contains: Wheat

Items not on a course

Each portion contains


Add To Meal    Naan bread 60kcal (250kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.18g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Naan bread Add To Meal 60kcal
250kJ 		Fat Amount: M
1.2g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.18g
Contains: Wheat

Nursery Meals

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