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Week 1 Wednesday

Primary Winter 26/7 Week1 Week commencing 17th August, 7th, 28th September, 2nd, 23rd November, 14th December, 18th January

Soups

Each portion contains

Chick pea soup 129kcal (541kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Chick pea soup Add To Meal	129kcal 541kJ	5.6g	0.4g	2.7g	1.4g

Main Meal

Each portion contains

Roast chicken with gravy 103kcal (431kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Roast chicken with gravy Add To Meal	103kcal 431kJ	3.3g	0.4g	<0.5g	0.37g

Baked Tatties

Each portion contains

Roast potatoes 137kcal (574kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Roast potatoes Add To Meal	137kcal 574kJ	5.2g	0.4g	0.7g	0.02g

Sandwiches

Each portion contains

Tuna Mayonnaise sandwich 206kcal (862kJ)

Contains Cereals containing Gluten

Plant based chicken and mayonnaise sandwich 225kcal (942kJ)

Contains Cereals containing Gluten

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Tuna Mayonnaise sandwich Add To Meal	206kcal 862kJ	7.8g	1.5g	1.5g	0.97g
Tuna Mayonnaise sandwich Add To Meal	206kcal 862kJ	7.8g	1.5g	1.5g	0.97g	Contains: Wheat May Contain: Barley
Plant based chicken and mayonnaise sandwich Add To Meal	225kcal 942kJ	8.2g	1.6g	1.5g	1.4g
Plant based chicken and mayonnaise sandwich Add To Meal	225kcal 942kJ	8.2g	1.6g	1.5g	1.4g	Contains: Wheat May Contain: Barley

Salad Bar

Each portion contains

Salad Bar 13kcal (56kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Salad Bar Add To Meal	13kcal 56kJ	<0.5g	<0.1g	1.4g	<0.01g

Vegetables

Each portion contains

Cauliflower 14kcal (57kJ)

carrots 20kcal (84kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Cauliflower Add To Meal	14kcal 57kJ	<0.5g	<0.1g	1.0g	<0.01g
carrots Add To Meal	20kcal 84kJ	<0.5g	<0.1g	1.9g	<0.01g

Desserts

Each portion contains

Apple crumble (No custard) 217kcal (909kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Apple crumble (No custard) Add To Meal	217kcal 909kJ	9.1g	3.4g	9.9g	0.19g
Apple crumble (No custard) Add To Meal	217kcal 909kJ	9.1g	3.4g	9.9g	0.19g	Contains: Wheat

Drinks

Each portion contains

Milk 86kcal (361kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Milk Add To Meal	86kcal 361kJ	2.8g	1.7g	8.6g	0.21g

Bread

Each portion contains

Bread 44kcal (182kJ)

Contains Cereals containing Gluten

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Bread Add To Meal	44kcal 182kJ	<0.5g	<0.1g	<0.5g	0.17g
Bread Add To Meal	44kcal 182kJ	<0.5g	<0.1g	<0.5g	0.17g	Contains: Wheat May Contain: Barley