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Week 3 Thursday

Primary Winter 26/27 Week 3 Week commencing 31st August,21st September, 26th October, 16th November, 7th December, 11th January, 8th February

Soups

Each portion contains


Add To Meal    carrot & parsnip soup 83kcal (347kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: L
0.38g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
carrot & parsnip soup Add To Meal 83kcal
347kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.1g 		Sugars Amount: L
7.6g 		Salt Amount: L
0.38g

Main Meal

Each portion contains


Add To Meal    Orkney Breaded Haddock 138kcal (576kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
0.22g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Orkney Breaded Haddock Add To Meal 138kcal
576kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
1.0g 		Sugars Amount: L
0.5g 		Salt Amount: L
0.22g
Contains: Wheat

Sandwiches

Each portion contains


Add To Meal    Chicken and mayonnaise sandwich 194kcal (811kJ)
Fat
Fat Amount: M
7.7g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.88g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Add To Meal    Egg mayonnaise sandwich 226kcal (947kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.80g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chicken and mayonnaise sandwich Add To Meal 194kcal
811kJ 		Fat Amount: M
7.7g 		Saturates Amount: L
1.4g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.88g
Contains: Wheat
May Contain: Barley
Egg mayonnaise sandwich Add To Meal 226kcal
947kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.0g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.80g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 13kcal (56kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 13kcal
56kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.4g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    green beans 12kcal (52kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    carrots 20kcal (84kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
green beans Add To Meal 12kcal
52kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g
carrots Add To Meal 20kcal
84kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.9g 		Salt Amount: L
<0.01g

Drinks

Each portion contains


Add To Meal    Milk 86kcal (361kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
8.6g
Salts
Salt Amount: L
0.21g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Milk Add To Meal 86kcal
361kJ 		Fat Amount: L
2.8g 		Saturates Amount: M
1.7g 		Sugars Amount: M
8.6g 		Salt Amount: L
0.21g

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

Items not on a course

Each portion contains


Add To Meal    Chips 130kcal (544kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.10g
Add To Meal    Banana loaf 331kcal (1383kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: M
0.81g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chips Add To Meal 130kcal
544kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.10g
Banana loaf Add To Meal 331kcal
1383kJ 		Fat Amount: M
17g 		Saturates Amount: M
1.7g 		Sugars Amount: M
16g 		Salt Amount: M
0.81g
Contains: Wheat

Nursery Meals

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