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Week 2 Thursday

W/C 23rd Feb, 16th March, 27th April, 11th May, 25th, 22nd June

Soups

Each portion contains


Add To Meal    Tomate and red pepper soup 72kcal (301kJ)
Fat
Fat Amount: M
5.2g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
0.92g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tomate and red pepper soup Add To Meal 72kcal
301kJ 		Fat Amount: M
5.2g 		Saturates Amount: L
0.4g 		Sugars Amount: L
4.0g 		Salt Amount: M
0.92g

Main Meal

Each portion contains


Add To Meal    Orkney Beef Lasagne 277kcal (1161kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
5.5g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: L
0.37g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Orkney Beef Lasagne Add To Meal 277kcal
1161kJ 		Fat Amount: M
12g 		Saturates Amount: M
5.5g 		Sugars Amount: L
6.6g 		Salt Amount: L
0.37g
Contains: Wheat

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Lentil Lasagne 353kcal (1478kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: M
4.2g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: M
0.93g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Lentil Lasagne Add To Meal 353kcal
1478kJ 		Fat Amount: M
9.0g 		Saturates Amount: M
4.2g 		Sugars Amount: L
8.4g 		Salt Amount: M
0.93g
Contains: Wheat

Sandwiches

Each portion contains


Add To Meal    Ham Sandwich 212kcal (886kJ)
Fat
Fat Amount: M
9.2g
Saturates
Saturates Amount: M
2.9g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Sliced banana sandwich 142kcal (596kJ)
Fat
Fat Amount: M
3.2g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: M
7.6g
Salts
Salt Amount: M
0.41g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Ham Sandwich Add To Meal 212kcal
886kJ 		Fat Amount: M
9.2g 		Saturates Amount: M
2.9g 		Sugars Amount: L
1.0g 		Salt Amount: H
1.9g
Contains: Wheat
May Contain: Barley
Sliced banana sandwich Add To Meal 142kcal
596kJ 		Fat Amount: M
3.2g 		Saturates Amount: L
0.9g 		Sugars Amount: M
7.6g 		Salt Amount: M
0.41g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 23kcal (95kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 23kcal
95kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    sweetcorn 59kcal (245kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Add To Meal    carrots 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.7g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
sweetcorn Add To Meal 59kcal
245kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g
carrots Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.7g 		Salt Amount: L
0.02g

Desserts

Each portion contains


Add To Meal    Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Add To Meal    Rhubarb pound cake 146kcal (610kJ)
Fat
Fat Amount: M
6.8g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: M
0.23g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g
Rhubarb pound cake Add To Meal 146kcal
610kJ 		Fat Amount: M
6.8g 		Saturates Amount: M
2.5g 		Sugars Amount: M
12g 		Salt Amount: M
0.23g
Contains: Wheat

Fruit

Each portion contains


Add To Meal    Fruit Basket 58kcal (242kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fruit Basket Add To Meal 58kcal
242kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
13g 		Salt Amount: L
<0.01g

Bread

Each portion contains


Add To Meal    Garlic bread 135kcal (563kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.42g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Garlic bread Add To Meal 135kcal
563kJ 		Fat Amount: M
5.4g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.42g
Contains: Wheat

Nursery Meals

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