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Week 3 tuesday

W/C 2nd March, 23rd March, 27th April, 18th May, 8th June, 29th June

Soups

Each portion contains


Add To Meal    Pea and Broccoli soup 71kcal (299kJ)
Fat
Fat Amount: M
3.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: M
0.36g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pea and Broccoli soup Add To Meal 71kcal
299kJ 		Fat Amount: M
3.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
2.4g 		Salt Amount: M
0.36g

Main Meal

Each portion contains


Add To Meal    pulled pork wrap 440kcal (1840kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: M
7.7g
Salts
Salt Amount: M
0.66g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
pulled pork wrap Add To Meal 440kcal
1840kJ 		Fat Amount: H
22g 		Saturates Amount: H
8.2g 		Sugars Amount: M
7.7g 		Salt Amount: M
0.66g
Contains: Barley, Wheat

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Bean and cheese wrap 325kcal (1360kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
5.3g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: M
1.4g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bean and cheese wrap Add To Meal 325kcal
1360kJ 		Fat Amount: M
11g 		Saturates Amount: M
5.3g 		Sugars Amount: L
6.0g 		Salt Amount: M
1.4g
Contains: Wheat

Sandwiches

Each portion contains


Add To Meal    Beef Sandwich 157kcal (655kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.97g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Plant based chicken and mayonnaise sandwich 201kcal (839kJ)
Fat
Fat Amount: M
7.9g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Beef Sandwich Add To Meal 157kcal
655kJ 		Fat Amount: M
5.0g 		Saturates Amount: M
1.7g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.97g
Contains: Wheat
May Contain: Barley
Plant based chicken and mayonnaise sandwich Add To Meal 201kcal
839kJ 		Fat Amount: M
7.9g 		Saturates Amount: L
1.5g 		Sugars Amount: L
1.5g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 23kcal (95kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 23kcal
95kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    roasted veg in tomato sauce 131kcal (548kJ)
Fat
Fat Amount: L
5.4g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: M
0.68g
Contains Celery
Add To Meal    green beans 25kcal (104kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
roasted veg in tomato sauce Add To Meal 131kcal
548kJ 		Fat Amount: L
5.4g 		Saturates Amount: L
0.4g 		Sugars Amount: L
8.3g 		Salt Amount: M
0.68g
green beans Add To Meal 25kcal
104kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g

Carbohydrates

Each portion contains


Add To Meal    Vegetable cous cous 136kcal (568kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
0.37g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Vegetable cous cous Add To Meal 136kcal
568kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.2g 		Sugars Amount: L
3.9g 		Salt Amount: M
0.37g
Contains: Wheat

Desserts

Each portion contains


Add To Meal    Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g

Fruit

Each portion contains


Add To Meal    Fruit Basket 58kcal (242kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fruit Basket Add To Meal 58kcal
242kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
13g 		Salt Amount: L
<0.01g

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

Nursery Meals

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