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Week 1 Friday

Primary Winter 26/7 Week1 Week commencing 17th August, 7th, 28th September, 2nd, 23rd November, 14th December, 18th January

Soups

Each portion contains


Add To Meal    Minestrone soup 171kcal (716kJ)
Fat
Fat Amount: M
8.4g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: L
0.40g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Minestrone soup Add To Meal 171kcal
716kJ 		Fat Amount: M
8.4g 		Saturates Amount: L
0.7g 		Sugars Amount: L
4.6g 		Salt Amount: L
0.40g
Contains: Wheat

Main Meal

Each portion contains


Add To Meal    Orkney Breaded Haddock 138kcal (576kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
0.22g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Orkney Breaded Haddock Add To Meal 138kcal
576kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
1.0g 		Sugars Amount: L
0.5g 		Salt Amount: L
0.22g
Contains: Wheat

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Fishless fingers 214kcal (895kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fishless fingers Add To Meal 214kcal
895kJ 		Fat Amount: M
7.8g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.6g 		Salt Amount: M
1.3g
Contains: Wheat

Baked Tatties

Each portion contains


Add To Meal    Chips 130kcal (544kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.10g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chips Add To Meal 130kcal
544kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.10g

Sandwiches

Each portion contains


Add To Meal    Chicken and mayonnaise sandwich 194kcal (811kJ)
Fat
Fat Amount: M
7.7g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.88g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Add To Meal    Sliced banana sandwich 142kcal (596kJ)
Fat
Fat Amount: M
3.2g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: M
7.6g
Salts
Salt Amount: M
0.41g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chicken and mayonnaise sandwich Add To Meal 194kcal
811kJ 		Fat Amount: M
7.7g 		Saturates Amount: L
1.4g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.88g
Contains: Wheat
May Contain: Barley
Sliced banana sandwich Add To Meal 142kcal
596kJ 		Fat Amount: M
3.2g 		Saturates Amount: L
0.9g 		Sugars Amount: M
7.6g 		Salt Amount: M
0.41g
Contains: Wheat
May Contain: Barley

Salad Bar

Each portion contains


Add To Meal    Salad Bar 13kcal (56kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 13kcal
56kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.4g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    Baked Beans 37kcal (154kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
2.6g
Salts
Salt Amount: M
0.28g
Add To Meal    Peas 38kcal (161kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Baked Beans Add To Meal 37kcal
154kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
2.6g 		Salt Amount: M
0.28g
Peas Add To Meal 38kcal
161kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g

Drinks

Each portion contains


Add To Meal    Milk 86kcal (361kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
8.6g
Salts
Salt Amount: L
0.21g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Milk Add To Meal 86kcal
361kJ 		Fat Amount: L
2.8g 		Saturates Amount: M
1.7g 		Sugars Amount: M
8.6g 		Salt Amount: L
0.21g

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

Nursery Meals

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