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week 2 Wednesday

Primary Winter 26/27 Week2 Week commencing 24th August,14th September, 5th October, 9th, 30th November, 4th, 25th January

Soups

Each portion contains


Add To Meal    Vegetable Soup 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: L
0.55g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Vegetable Soup Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.4g 		Salt Amount: L
0.55g

Main Meal

Each portion contains


Add To Meal    Orkney Breaded Haddock 138kcal (576kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
0.22g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Orkney Breaded Haddock Add To Meal 138kcal
576kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
1.0g 		Sugars Amount: L
0.5g 		Salt Amount: L
0.22g
Contains: Wheat

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Fishless fingers 214kcal (895kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fishless fingers Add To Meal 214kcal
895kJ 		Fat Amount: M
7.8g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.6g 		Salt Amount: M
1.3g
Contains: Wheat

Sandwiches

Each portion contains


Add To Meal    Chicken and mayonnaise sandwich 194kcal (811kJ)
Fat
Fat Amount: M
7.7g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.88g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Add To Meal    cheese and biscuits 375kcal (1570kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: M
6.9g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chicken and mayonnaise sandwich Add To Meal 194kcal
811kJ 		Fat Amount: M
7.7g 		Saturates Amount: L
1.4g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.88g
Contains: Wheat
May Contain: Barley
cheese and biscuits Add To Meal 375kcal
1570kJ 		Fat Amount: H
22g 		Saturates Amount: H
13g 		Sugars Amount: M
6.9g 		Salt Amount: M
1.3g
Contains: Wheat
May Contain: Barley, Oats, Rye

Salad Bar

Each portion contains


Add To Meal    Salad Bar 13kcal (56kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Bar Add To Meal 13kcal
56kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.4g 		Salt Amount: L
<0.01g

Vegetables

Each portion contains


Add To Meal    Broccoli 15kcal (64kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Peas 38kcal (161kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Broccoli Add To Meal 15kcal
64kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.6g 		Salt Amount: L
<0.01g
Peas Add To Meal 38kcal
161kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g

Drinks

Each portion contains


Add To Meal    Milk 86kcal (361kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
8.6g
Salts
Salt Amount: L
0.21g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Milk Add To Meal 86kcal
361kJ 		Fat Amount: L
2.8g 		Saturates Amount: M
1.7g 		Sugars Amount: M
8.6g 		Salt Amount: L
0.21g

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

Items not on a course

Each portion contains


Add To Meal    Chips 130kcal (544kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.10g
Add To Meal    Chocolate shortbread (Beremeal) 272kcal (1136kJ)
Fat
Fat Amount: H
12g
Saturates
Saturates Amount: H
4.3g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: M
0.68g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chips Add To Meal 130kcal
544kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.10g
Chocolate shortbread (Beremeal) Add To Meal 272kcal
1136kJ 		Fat Amount: H
12g 		Saturates Amount: H
4.3g 		Sugars Amount: M
14g 		Salt Amount: M
0.68g
Contains: Wheat

Nursery Meals

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